價格:免費
更新日期:2018-01-18
檔案大小:23 MB
目前版本:3.1
版本需求:需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Features
- Custom Deck Workouts - Add jokers for 54 cards or take them out of the deck for 52 cards.
- Workout History - View at your completed workout history and resume any workout not completed right where you left off.
HOW IT WORKS:
The Deck of Cards Workout works by assigning an exercise to a specific suit in the deck and the number of repetitions you perform is based on the card number of that suit you are on. The benefits of using this system is that every workout is truly unique and by the end of the workout you've performed over 400 reps!
The Deck of Cards Workout is suitable for all fitness levels from beginners to advanced.
支援平台:iPhone