速報APP / 運動 / Deck of Cards Workout - WOD

Deck of Cards Workout - WOD

價格:免費

更新日期:2018-01-18

檔案大小:23 MB

目前版本:3.1

版本需求:需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Deck of Cards Workout - WOD(圖1)-速報App

Features

Deck of Cards Workout - WOD(圖2)-速報App

- Custom Deck Workouts - Add jokers for 54 cards or take them out of the deck for 52 cards.

Deck of Cards Workout - WOD(圖3)-速報App

- Workout History - View at your completed workout history and resume any workout not completed right where you left off.

Deck of Cards Workout - WOD(圖4)-速報App

HOW IT WORKS:

Deck of Cards Workout - WOD(圖5)-速報App

The Deck of Cards Workout works by assigning an exercise to a specific suit in the deck and the number of repetitions you perform is based on the card number of that suit you are on. The benefits of using this system is that every workout is truly unique and by the end of the workout you've performed over 400 reps!

The Deck of Cards Workout is suitable for all fitness levels from beginners to advanced.

支援平台:iPhone